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ruintuitpodcast's podcast


Mar 20, 2018

Episode 8: Meditation

 

In this episode our focus is on Meditation, an integrative healing modality that enhances connection to mind, body and spirit.

Meditation is defined as: to engage in contemplation or reflection, or mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.

 

Guest: Author Julie Long

Book: Rooville

 

Rooville is a lighthearted look at the conflict between mindfulness and Midwesternness, and one man’s bumpy road to awakening.

www.julielongwrites.com

 

Music: Numinous

Artist: George Skaroulis

www.georgeskaroulis.com

 

Production Team:      

  • Andrew Conte, Director at Center for Media Innovation 
  • Tonia Caruso, Executive Producer 
  • Lillie Leonardi, Producer, Host 
  • Maria Pisano, Director 
  • Alex Elnicki, Producer 
  • Amy Philips-Haller, Producer 
  • J.J. Nicholas, Assistant Producer 
  • Angela Altieri, Advertising Assistant 
  • Ariel Jackson, Marketing Assistant 

 

This episode of Are You Intuit was made possible by: 

  • Michele Conti, Attorney At Law
  • June Esser, Mental Health Practitioner
  • Julia Kramer, Financial Literacy Educator & Coach
  • Wendy Long, Solutions for Independence
  • Lois Vitti, Attorney At Law

 

To learn more about Lillie & her works: www.lillieleonardi.com