Mar 20, 2018
Episode 8: Meditation
In this episode our focus is on Meditation, an integrative healing modality that enhances connection to mind, body and spirit.
Meditation is defined as: to engage in contemplation or reflection, or mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.
Guest: Author Julie Long
Rooville is a lighthearted look at the conflict between mindfulness and Midwesternness, and one man’s bumpy road to awakening.
Artist: George Skaroulis
This episode of Are You Intuit was made possible by:
To learn more about Lillie & her works: www.lillieleonardi.com