Episode 8: Meditation

Mar 20, 2018

Episode 8: Meditation

 

In this episode our focus is on Meditation, an integrative healing modality that enhances connection to mind, body and spirit.

Meditation is defined as: to engage in contemplation or reflection, or mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.

 

Guest: Author Julie Long

Book: Rooville

 

Rooville is a lighthearted look at the conflict between mindfulness and Midwesternness, and one man’s bumpy road to awakening.

www.julielongwrites.com

 

Music: Numinous

Artist: George Skaroulis

www.georgeskaroulis.com

 

Production Team:      

• Andrew Conte, Director at Center for Media Innovation 
• Tonia Caruso, Executive Producer 
• Lillie Leonardi, Producer, Host 
• Maria Pisano, Director 
• Alex Elnicki, Producer 
• Amy Philips-Haller, Producer 
• J.J. Nicholas, Assistant Producer 
• Angela Altieri, Advertising Assistant 
• Ariel Jackson, Marketing Assistant 

 

This episode of Are You Intuit was made possible by: 

• Michele Conti, Attorney At Law
• June Esser, Mental Health Practitioner
• Julia Kramer, Financial Literacy Educator & Coach
• Wendy Long, Solutions for Independence
• Lois Vitti, Attorney At Law

 

To learn more about Lillie & her works: www.lillieleonardi.com